Ready to feel Stronger, Younger and
in Control of your Body?
If you’re a woman over 50 who’s fed up with those random aches, back pain and the frustrating feeling that your body just won’t behave like it used to, you’re definitely not alone.
Maybe you already exercise, but those workouts don’t feel as good for your changing body.
Or maybe you avoid exercise altogether because you’re worried it’ll make things worse.
And the thought of starting something new? Overwhelming, right?
Here’s the truth:
Feeling stiff, sore, or off-balance isn’t just
“part of getting older.”
You can feel stronger, move easier and wake up without aches, but only if you do the right kind of exercise, designed to work with the body you have today
That’s where Breeze Pilates On Demand comes in.
We’re not about long hours at the gym or workouts that leave you sore for days.
Breeze Pilates offers short, effective sessions designed just for women 50+ who want real, lasting results: without confusion, pain or guesswork.
Create “Me Time” with Breeze Pilates On Demand
👉Choose workouts designed for all levels and abilities and work at your own pace
👉Stay motivated with new classes every week
👉Follow clear, easy instructions without overwhelm
👉Enjoy a user-friendly platform made for all comfort levels with technology
👉Fit Pilates into your day with sessions from 5 to 35 minutes
With Breeze, you’re empowered to build strength, flexibility and confidence that suits your life on your terms.
What you get when you join:
- Unlimited access to our full video library with workouts you can do anytime, anywhere.
- New classes added regularly, so you'll always have fresh routines to keep you motivated.
- Expert guidance every step of the way, with clear, simple instructions that make you feel confident and safe.
- Quick workouts from 4 to 35 minutes, perfect for even your busiest days
All This for Just £38 per Quarter, with a 7-Day FREE Trial
Get real results, on your terms, at your pace and on your schedule.
Try it risk-free and see how Breeze Pilates fits your life and your body. Click below to start.
Ready to feel stronger every time you move, looser in your body so it feels like it’s working with you not against you?
This isn’t just exercise, it’s about being able to dance at weddings without hesitation, stand up from your chair without stiffness and keep up with your kids or grandkids without losing your breath.
It’s about enjoying a full day out without paying for it the next, slipping into your favourite clothes comfortably and walking a little taller every single day.
That’s the Breeze Pilates promise.
Start your 7-day free trial now and discover how good your body can really feel again.
Here’s what some of our amazing members have to say:
Andrea:
“I’ve tried all kinds of exercise classes over the years, but Carol’s are by far the best for keeping my bad back at bay and helping me stay supple while getting a good workout.”
Jackie:
“Carol’s teaching style is excellent. I’ve never had back pain or issues since starting, and my balance has improved so much. I always feel energized after every session.”
Ruth:
“Carol explains every exercise clearly and I’ve never had back pain afterwards- it’s a real confidence booster.”
Ester:
“As a reluctant exerciser who usually only walks my dog, I’ve found it so easy to fit Carol’s Pilates into my routine. The variety of session lengths means I can do Pilates even on my busiest days, all from the comfort of home. Plus, Carol keeps adding fresh sessions, so it never gets boring. The biggest bonus? My sacroiliac joint pain has completely gone—something I never expected. Plus, Breeze Pilates is affordable—I highly recommend it!”
About Carol
Hello and welcome to Breeze Pilates On Demand!
I’m Carol, a fully qualified Pilates teacher with over 12 years of experience helping women just like you feel stronger, more flexible and full of energy no matter your age or fitness level.
I’m passionate about how Pilates can transform your body and mind, using simple, mindful movements that energise your muscles the way they were meant to be used, all without breaking a sweat or feeling overwhelmed.
My goal is to guide you on a journey to tone, strengthen and move better so you can enjoy your best body and feel beautiful from the inside out. It all starts with your core: the foundation for strength, balance, and confidence.
Come join me on the mat and discover what Pilates can do for you and your body.
Frequently Asked Questions( FAQ's)
Is Breeze Pilates On Demand suitable for beginners?
Absolutely! We have special workout section designed for beginners, progressing you gently so you can build strength and confidence at your own pace.
Do I need any special equipment?
Most workouts use just your body weight. Occasionally, we suggest simple household items or minimal Pilates props, but nothing complicated or expensive.
Is Breeze Pilates safe if I have back pain ?
Yes! Our sessions are specifically tailored to be gentle and safe, focusing on strengthening and supporting your body without strain. Always consult your healthcare provider if you have any medical concerns.
How long are the workouts?
Workouts range from just 5 to 35 minutes, perfect for fitting Pilates into your busy day, whether you have a few minutes or more time to dedicate.
Can I cancel my membership anytime?
Yes, you can cancel anytime with no penalties. We offer flexible plans to fit your lifestyle.
How soon will I see results?
Many members notice improvements within a few weeks, feeling stronger, more flexible and fewer aches. You will build continued strength and confidence over time.