About Me

Hello and welcome to Breeze On Demand Pilates! I’m Carol, a fully qualified Pilates teacher with over 10 years of experience helping people just like you feel stronger, more flexible, and energised.

I'm passionate about the transformative power of Pilates, how simple, mindful movements can energise your body, ease stress and bring deep sense of relaxation, Pilates works your muscles as they were designed to be used, all without breaking into a sweat!

My goal is to guide you on a journey to tone, strengthen and move better so you can enjoy your best body and feel beautiful from the inside out. It all starts with your core- so come and join me on the mat and discover what Pilates can do for you.

What makes Breeze different?

Breeze is Pilates designed for real life, built around your body's unique needs as you age. We focus on gentle yet effective movements that rebuild strength, improve mobility, and relieve aches, helping you feel energised and empowered every day.

Unlike one-size-fits-all programmes, Breeze offers a supportive, flexible experience that adapts to your pace and lifestyle. Offering expert guidance, Breeze helps you reconnect with your body and embrace movement in a way that feels natural, sustainable and truly transformative.

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